You’re overwhelmed by well meaning sleep advice

AND DON’T KNOW WHERE TO START?

When it comes to sleep, the internet can be a scary space! There are thousands of pages of advice, most of which contradict themselves and are one-size-fits-all!

I get it, you’re looking for a technique you’re comfortable with, a technique that isn’t going to compromise your attachment with your child and doesn’t make you feel ick!

I’m glad you’re here. You’ve found your people. We are dedicated to helping families get the best sleep possible without ever leaving a child to cry themselves to sleep or encouraging parents to go against their instincts.

It all started with a baby who didn’t want to sleep.

When my son was born (over 20 years ago), we called him ‘The Amazing Non-Sleeping Baby.’ he was so alert and so awake, and even as a newborn, he had FOMO; he did not want to miss anything. That made sleep very challenging.

I thought my degree in child development would have prepared me to help my adorable baby sleep, but it didn’t. In a sleep-deprived haze, I turned to books. I read so many, and with each one, I was so disappointed; I just knew the techniques they suggested wouldn’t work for my intense and spirited son.

After throwing the books across the room, I vowed to work with and not against him when helping him learn the skills to get the best night’s sleep.

There was a lot of trial and error, but I found what worked, and he became an independent sleeper.

14 months after my son was born, my daughter made a slightly early arrival. I thought I knew exactly how to help her get the best sleep. But she had a very different temperament, and what worked for my son just wouldn’t work for her!

I needed to tweak the technique and adapt everything to make it as easy as possible for her to learn how to get to sleep and back to sleep.

I have spent the last 15 + years working with families, and I’ve perfected my unique sleep training technique, The Michi Method.

“We highly recommend Rebecca to others who are at their wits end and are feeling more exhausted than they can bear. Give her a few months and she’ll help give you back your sleep.”

Here’s my three-step system:

Step One: Understanding your child’s unique sleep personality

Every child has their own unique sleep personality – some are laid-back, others more shy or intense. By taking a simple quiz, we’ll discover your little one’s natural tendencies, allowing us to create a sleep approach that works with their personality rather than against it. This personalized approach saves precious energy (which we know you’re short on!) and helps everyone reach restful nights more quickly.

Step two: Building a strong sleep foundation

Before jumping into gentle sleep training, we focus on creating a solid foundation. This includes:

Developing calming bedtime routines that signal “sleep time” to your child
Identifying optimal sleep windows when your child is naturally ready for rest
Gradually reducing your involvement as your child begins to self-soothe

Many parents see improvements during this stage alone. Your child may fall asleep more easily and enjoy longer stretches of uninterrupted sleep.

Step Three: The Gentle transition to independent sleep

With our foundation in place, we can move to The Michi Method – a gentle approach that respects both you and your child. This method works for all sleep personalities and allows you to:

Stay present with your child throughout the process
Pick them up whenever your instincts tell you to
Soothe them in ways that feel right for your family

As we gradually reduce your involvement, your child will naturally develop independent sleep skills, bringing peaceful nights to your entire household.

“We went to Rebecca after it was taking many hours to get our 4 month old to bed. She would go down, wake up every 5-10 minutes, and so on for a good 1-2 hours every night. Honestly, we were skeptical about using a sleep consultant. However, we now have an 8 month old who sleeps either all night long or wakes for one brief night feeding. We could not have gotten here without Rebecca’s help and would highly recommend her to anyone struggling with their child’s sleep issues!”

Ways we can work together

Pick my brain call

If you don’t need a one-on-one package but have plenty of sleep questions, a pick-my-brain call is perfect for you.

Receive immediate, practical advice, tips, tricks, and strategies to begin working on your child’s sleep today.

We can discuss any questions you have regarding your child’s sleep.
Let’s figure out night wakings, short naps, sleep when travelling, preparing for your newborn, and anything related to sleep!
Other things I am more than happy to discuss on our call are- how British Breakfast Tea is far superior to Earl Grey, Agatha Christie novels, and Formula One.
Suitable for families with children between 3 months old and 6 years old and don’t require additional support.
The 55-minute call is $150 USD.

Schedule Now

More support

The More Support Package gives you exclusive access to Rebecca Michi and the ability to set up a personalized plan with check-ins to troubleshoot and answer all your questions.

BEFORE WEEK ONE YOU COMPLETE:
- Personality quiz
- New client questionnaire
- A week of sleep diary
INCLUDES:
- A 1 ½ hour call to go over the information you have submitted, and we develop your personalized plan.
- Follow up with a workbook that includes your plan and all the information discussed during the call.
- Weekly check-ins (around 30 minutes) over the next 3 weeks.
- Another check-in call you can take within the next 6 months.
Suitable for families with children between 3 months old and 6 years old
The more support package is $675 USD

Schedule Free Consultation

Work one on one

Working one-on-one gives you exclusive access to Rebecca Michi and the ability to set up a personalized plan, with support every step of the way.

This package comes with a money-back guarantee

BEFORE WEEK ONE YOU COMPLETE:
- Personality quiz
- New client questionnaire
- A week of sleep diary
INCLUDES:
- At least 6 weekly calls with Rebecca
- At least 2 days of emails each week
- Text message support
- Personalized sleep plan
- We work together for around 6 weeks. If it takes us a little longer, that’s okay. You get the same level of support for the entire time we’re working together.
Suitable for families with children up to 6 years old.
The one on one package is $1075 USD.
This package does have a money back guarantee.

Schedule Free Consultation

Ultimate support

Have Rebecca join your family for five nights and help you get started on your sleep training journey.

This package comes with a money-back guarantee

BEFORE WEEK ONE YOU COMPLETE:
- Personality quiz
- New client questionnaire
- A week of sleep diary
INCLUDES:
- Week One:
  - Two calls with Rebecca to help you create a solid sleep foundation
  - Email & text message support
  Week Two:
  - Rebecca joins you until midnight for the first three nights when starting sleep training
  - Rebecca will join you for the beginning of the night for the next two nights or for two naps when you get started nap training
  - Email & text message support
  Weeks Three, Four, Five & Six:
  - 2 weekly calls with Rebecca
  - Email & text message support
  Beyond:
  - 2 calls for you to take over the coming 6 months. Giving the opportunity to get all your questions answered.
  - Lifetime access to my library of masterclasses, helping you as your child’s sleep develops and changes in the future.
Suitable for families with children between 3 months old and 6 years old
The ultimate support package is $3,250 USD
This package does have a money back guarantee.

Schedule Free Consultation

“Rebecca offered what my collection of sleep books did not—a tailored approach, troubleshooting tips, and constant support. She works hard to understand unique challenges and answers questions with patience and empathy. My 5 month old went from hourly wake-ups at night and 30 min naps during the day to sleeping through the night with 2 hour naps! Wholeheartedly recommend her to all parents who would like better sleep for their family!”